The Calisthenics Skills Program is designed to allow girls to develop fitness, flexibility, co-ordination, rhythm and musicality.  It encourages correct deportment and poise and at the same time promotes self-esteem and self-discipline.

Within the Calisthenics Skills Program pupils are examined on a test or a grade suitable to their age and ability.  Girls work in co-operation with their friends and coach to learn the set syllabus.

Girls looking to participate in the Cadet Coaching Program need to be actively participating in Cali Skills and have achieved Grade 1 prior to commencing as a Class Assistant and Grade 2 to be a Cadet.

For girls wishing to participate in the Graceful Girl Competition or Solo/Duos at a National Level they must have attained specific levels within Calisthenics Skills (See Fiona or Ally for more information)

Applecross Calisthenics Skills Classes commence in the week of Monday 14th October will be held for 1 hour directly following our fourth term classes.

Test 1 - Saturdays 11.15am - 12.15pm - after Subbie 3/4/5 training (19/10/19 - 7/12/19)

Test 2 & 3 - Wednesdays 5.30 - 6.30pm - after Subbie 1/2 training (16/10/19 - 4/12/19)

Grade 1 - Thursdays 7.00 - 8.00pm - after Juniors training (17/10/19 - 5/10/19) 

Grade 2, 3 & 4 - Tuesdays 7.30 - 8.30pm - after Inters training (15/10/19 - 3/12/19)

Cali Skills entry form available here. Please send this directly to your Team Manager.